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Cannabis Tinctures Guide: Sublingual Dosing Made Simple

This Cannabis Tinctures Guide helps you learn how to dose confidently and get predictable results. Tinctures are liquid cannabis extracts designed for precision. You can measure each dose with the dropper, hold it under your tongue, and feel the effects within an hour.

What Is a Cannabis Tincture?

A cannabis tincture is a concentrated liquid containing cannabinoids such as THC or CBD. The cannabinoids dissolve in a carrier like MCT oil or alcohol. This form allows you to measure small, accurate doses. Tinctures are discreet, portable, and a great choice if you prefer smoke-free options.

How to Dose Correctly

Before taking a tincture, shake the bottle to mix it evenly. Check the label for potency—usually listed as “milligrams per milliliter.” For example, if a tincture has 10 mg THC per mL and your dropper holds 1 mL, you’ll get 10 mg per full dropper. Beginners can start with a quarter dropper for a 2.5 mg dose.

Place the liquid under your tongue and hold it for about a minute. This lets cannabinoids absorb through mouth tissues for faster onset. Afterward, swallow any remaining liquid. Effects often appear within 30–45 minutes and can last several hours.

Choosing the Right Ratio

Different tinctures contain different cannabinoid ratios. THC-dominant tinctures create stronger effects and are best for experienced users. 1:1 THC-to-CBD tinctures balance both cannabinoids and are popular for beginners. CBD-dominant tinctures produce little to no intoxication. Always read the label and start with the smallest effective dose.

When to Use Tinctures

Tinctures work well for consistent daily use or when you want longer-lasting effects. They can also be added to tea or juice, though that slows absorption. Because results vary by metabolism, note your dosage and timing in a journal. This helps you adjust later.

Shop Quality Tinctures Locally

At Orange County Cannabis Co., we carry a wide range of tinctures, including balanced and CBD-forward options. Our staff can help you choose the right strength, flavor, and ratio for your goals.

Learn More About Cannabis Tinctures

To read more about how tinctures work and what research says, visit Healthline’s guide to cannabis tinctures. It explains how they’re made and what to consider before buying.

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